ok this looks more like a thinner version of a sportsbra rather than a bra itself. perhaps needed for those with really heavy chest. it fits me well but i feel like I'm wearing a sportsbra. I'm a D cup and prefer normal seamless material like one you can find in uniqlo. but i appreciate that the sponge is sewn together on the cup, not the kind of cheap bra where the sponges can move around/removable. recommended for those with reallt heavy chest. this would definitely give you the support you need.